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There are a few key ingredients that can
help cook up the most satisfying birth. A doula is a great start, and she
can help you work through what you want for the other parts.
A supportive caregiver
It is important that the caregiver you choose has a
philosophy towards birth that you are comfortable with. There are two basic
styles of care in pregnancy and birth. To help you identify the style of
your caregiver there is information on the page for
choosing a caregiver and
questions to ask
your caregiver.
Writing a birth plan
How do you
write a birth plan that actually works?
Often you will hear women say they had a birth plan but everything they
wanted went out the window once labor actually started and it was of no use
whatsoever. Understanding what to put in a birth plan, which language helps
to have the birth plan followed and what to do if things do not go to plan
are all covered in the birth plan section.
Where is the right place to birth
for you?
Trying to decide
where you want to have your baby? Hospital, birth centre,
or home?
We'll help you sort out what is the right choice for your family.
Identify the issues that are important to you, think about where you will
feel safest giving birth to your baby and then choose the environment that
is right for you.
Choose a good childbirth class
There are many different styles to
teaching childbirth classes. Read the tips for finding a
good class near you. Check out our
online childbirth class for an interactive, fun childbirth class that you can take from the
comfort of your own home.
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