|
You might be nervous about interviewing
doulas. Or unsure what steps to take first.
Start with identifying what you want from your doula. Reassurance?
Physical support and comfort during labor? Specialized expertise in
attending twin births or VBAC (vaginal birth after cesarean)? Knowing what
you want is the first step to making sure you get it! Likewise, a good doula
finds out what you want and works toward that, instead of offering a
"one size fits all" service.
Keep in mind that the doula who is right for you may not be the one who
has attended the most births, but could be the one who can offer the support
you need and with whom you and your partner "click" the best.
Consider the following when you're speaking to a doula you're thinking
about hiring:
-
how much time does she spend
doing the talking during your conversation? how much time does she spend
listening to you? A good doula listens a lot!
-
how much does she include your partner in
her questions and discussions?
-
do you feel able to speak your mind with
her or are you worried about what she will think?
-
do you feel this is someone you would
enjoy getting to know and appreciate having present at your birth?
- what kind of formal training or work experience has she had as a
doula? Some doulas have had basic training with a weekend workshop,
while others have done months of extensive study, and still others have
been trained "on the job" with no formal schooling; is there a
particular training background that is important to you? Check the
website of your doula's training organization to find out more about her
formal qualifications. You can find out about Childbirth International
training programs here.
If there is something specific you are looking for, or a particular
concern you have, ask her how she has supported other parents in your
situation. In the end, listen to your instincts!
To find a doula near you now, click
here.
See also:
Why hire a doula?
Choosing a doula
Partners and doulas
|
